{"id":664,"date":"2025-03-20T12:06:24","date_gmt":"2025-03-20T12:06:24","guid":{"rendered":"https:\/\/dranupamdasortho.com\/?p=664"},"modified":"2025-03-20T12:06:25","modified_gmt":"2025-03-20T12:06:25","slug":"frozen-shoulder-causes-symptoms-best-treatment-for-lasting-pain-relief","status":"publish","type":"post","link":"https:\/\/dranupamdasortho.com\/index.php\/2025\/03\/20\/frozen-shoulder-causes-symptoms-best-treatment-for-lasting-pain-relief\/","title":{"rendered":"Frozen Shoulder: Causes, Symptoms &amp; Best Treatment for Lasting Pain Relief"},"content":{"rendered":"\n<p><strong>Frozen Shoulder: Causes, Symptoms &amp; Best Treatment Options for Pain Relief and Mobility<\/strong> <strong>Frozen Shoulder: Causes, Symptoms &amp; Best Treatment Options for Pain Relief and Mobility<\/strong> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>What is Frozen Shoulder?<\/strong><\/p>\n\n\n\n<p>Frozen shoulder, also known as <strong>adhesive capsulitis<\/strong>, is a condition that causes <strong>stiffness, pain, and limited movement in the shoulder joint<\/strong>. It develops gradually and can last for months or even years. Without proper treatment, it can severely impact <strong>daily activities like dressing, lifting, or reaching overhead<\/strong>.<\/p>\n\n\n\n<p><strong>Causes of Frozen Shoulder<\/strong><\/p>\n\n\n\n<p>Frozen shoulder occurs when the <strong>shoulder capsule thickens and tightens<\/strong>, restricting movement. Some common causes include:<br>\u2714 <strong>Prolonged immobility<\/strong> due to injury, surgery, or stroke<br>\u2714 <strong>Diabetes<\/strong>, which increases the risk of inflammation<br>\u2714 <strong>Hormonal changes<\/strong>, especially in women over 40<br>\u2714 <strong>Thyroid disorders<\/strong> and metabolic diseases<br>\u2714 <strong>Shoulder arthritis or previous shoulder injuries<\/strong><\/p>\n\n\n\n<p><strong>Symptoms of Frozen Shoulder<\/strong><\/p>\n\n\n\n<p>Frozen shoulder progresses in three stages:<\/p>\n\n\n\n<p><strong>1. Freezing Stage (Painful Stage)<\/strong><\/p>\n\n\n\n<p> Gradual onset of <strong>shoulder pain and stiffness<\/strong><br> Pain worsens, especially <strong>at night<\/strong><br> <strong>Limited range of motion<\/strong><\/p>\n\n\n\n<p><strong>2. Frozen Stage (Stiffness Stage)<\/strong><\/p>\n\n\n\n<p> Severe <strong>restriction in movement<\/strong><br> <strong>Pain may reduce, but stiffness increases<\/strong><br> Difficulty in <strong>daily tasks<\/strong> like combing hair or wearing clothes<\/p>\n\n\n\n<p><strong>3. Thawing Stage (Recovery Stage)<\/strong><\/p>\n\n\n\n<p> <strong>Gradual improvement<\/strong> in movement<br> <strong>Pain decreases<\/strong> significantly<br> Full recovery can take <strong>several months to a year<\/strong><\/p>\n\n\n\n<p><strong>Best Treatment Options for Frozen Shoulder<\/strong><\/p>\n\n\n\n<p><strong>1. Non-Surgical Treatment<\/strong><\/p>\n\n\n\n<p> <strong>Physical Therapy<\/strong> \u2013 Gentle stretching exercises to improve mobility<br> <strong>Pain Relief Medications<\/strong> \u2013 NSAIDs and corticosteroid injections<br> <strong>Heat &amp; Ice Therapy<\/strong> \u2013 Helps reduce inflammation and stiffness<br> <strong>Hydrodilatation<\/strong> \u2013 Injecting fluid to expand the shoulder joint<\/p>\n\n\n\n<p><strong>2. Surgical Treatment (For Severe Cases)<\/strong><\/p>\n\n\n\n<p>If non-surgical methods fail, <strong>Dr. Anupam Das<\/strong>, an expert orthopedic surgeon in Kolkata, may recommend:<br> <strong>Manipulation Under Anesthesia (MUA)<\/strong> \u2013 Stretching the joint while under anesthesia<br> <strong>Arthroscopic Capsular Release<\/strong> \u2013 <strong>Minimally invasive<\/strong> surgery to remove scar tissue and restore mobility<\/p>\n\n\n\n<p><strong>Why Choose Dr. Anupam Das for Frozen Shoulder Treatment?<\/strong><\/p>\n\n\n\n<p>\u2714 <strong>Renowned Orthopedic Specialist in Kolkata<\/strong><br>\u2714 <strong>Expert in Shoulder Injuries &amp; Sports Medicine<\/strong><br>\u2714 <strong>Advanced Non-Surgical &amp; Surgical Treatment Options<\/strong><br>\u2714 <strong>Personalized Care for Faster Recovery<\/strong><\/p>\n\n\n\n<p><strong>Book an Appointment<\/strong><\/p>\n\n\n\n<p>If you are suffering from <strong>persistent shoulder pain and stiffness<\/strong>, consult <strong>Dr. Anupam Das<\/strong>, one of the <strong>best orthopedic surgeons in Kolkata<\/strong>, for expert treatment and lasting relief.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frozen Shoulder: Causes, Symptoms &amp; Best Treatment Options for Pain Relief and Mobility Frozen Shoulder: Causes, Symptoms &amp; Best Treatment Options for Pain Relief and Mobility What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited movement in the shoulder joint. It develops gradually and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100,83,65,99,98],"tags":[102,103,109,73,106,108,105,101,104,107],"class_list":["post-664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-treatments","category-orthopedic-health","category-pain-management","category-physiotherapy-rehabilitation","category-shoulder-pain-injuries","tag-adhesive-capsulitis","tag-best-orthopedic-surgeon","tag-dr-anupam-das","tag-frozen-shoulder","tag-non-surgical-shoulder-treatment","tag-pain-management-solutions","tag-physiotherapy-for-frozen-shoulder","tag-shoulder-pain-relief","tag-shoulder-stiffness-treatment","tag-shoulder-surgery-options"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frozen Shoulder: Causes, Symptoms &amp; Best Treatment for Lasting Pain Relief - Dr. Anupam Das<\/title>\n<meta name=\"description\" content=\"Suffering from frozen shoulder? 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