Discover the 7 most common causes of joint pain and why timely diagnosis is crucial. Learn when to seek help and how to manage your symptoms effectively.
7 Common Causes of Joint Pain You Shouldn’t Ignore – By Dr. Anupam Das
Joint pain is one of the most frequent complaints among adults today. Whether it’s a dull ache in your knee or stiffness in your shoulder, the discomfort can interfere with your daily routine and quality of life. According to Dr. Anupam Das, a renowned orthopedic surgeon in Kolkata, joint pain is not something to brush aside—especially when it persists or worsens.
Let’s explore 7 common causes of joint pain you should never ignore:
1. Osteoarthritis
This is the most common form of arthritis, especially in older adults. It occurs when the cartilage between your joints wears down over time, leading to pain, swelling, and reduced mobility.
Dr. Das says: “Osteoarthritis often starts silently but can lead to severe disability if untreated. Early intervention can slow its progression.”
2. Rheumatoid Arthritis (RA)
RA is an autoimmune condition where the immune system attacks healthy joint tissue, causing inflammation and damage. It usually affects smaller joints first, like the fingers and wrists.
Symptoms include: Morning stiffness, swelling, and fatigue.
3. Joint Injuries
Past injuries like ligament tears, fractures, or cartilage damage can cause chronic joint pain, even years later. Sometimes, minor trauma that wasn’t properly treated leads to long-term issues.
Tip from Dr. Das: “Never ignore a joint injury, even if the pain goes away initially. Long-term damage can develop quietly.”
4. Gout
Gout is a type of inflammatory arthritis caused by a buildup of uric acid crystals in the joint. It typically affects the big toe, but other joints may also be involved.
Common trigger: Rich foods, alcohol, and dehydration.
5. Bursitis
Bursae are small, fluid-filled sacs that cushion the joints. When they become inflamed, typically from overuse or repetitive movements, it leads to bursitis.
Common areas affected: Knees, elbows, hips, and shoulders.
6. Tendinitis
Tendinitis is the inflammation of tendons—the tissues that connect muscles to bones. It usually results from repetitive strain or poor posture.
Dr. Das notes: “This is common among athletes and working professionals with desk jobs.”
7. Infections & Inflammatory Diseases
Sometimes joint pain is a sign of infection (like septic arthritis) or systemic diseases like lupus. If you notice fever, redness, or severe swelling, it’s crucial to seek immediate medical help.
🩺 When Should You See a Doctor?
Dr. Anupam Das recommends seeing an orthopedic specialist if:
- The pain lasts more than a week
- You notice swelling, redness, or heat
- Movement becomes difficult or painful
- The joint locks or gives way
🔍 Final Thoughts from Dr. Anupam Das
Joint pain isn’t always just “a part of aging.” It can be a sign of deeper problems that need medical attention. With proper diagnosis and timely treatment, most joint issues can be managed effectively or even reversed.
Don’t wait for the pain to become unbearable. Consult a specialist early.
👨⚕️ About Dr. Anupam Das
Dr. Anupam Das is a leading orthopedic surgeon based in Kolkata, known for his expertise in joint pain, trauma care, and joint replacement surgery. With a patient-first approach and years of clinical experience, he has helped countless individuals return to a pain-free life.
