Winter Wellness: 7 Tips for Orthopedic Care
As winter sets in, individuals with orthopedic concerns may experience heightened discomfort. Dr. Anupam Das, renowned as the top Orthopedic Surgeon in South Kolkata, shares seven valuable tips to ensure optimal orthopedic care during the colder months. 1. Stay Active with Indoor Exercises: Combat winter stiffness by incorporating indoor exercises into your routine. Dr. Das …
