Discover the 7 most common causes of joint pain and why timely diagnosis is crucial. Learn when to seek help and how to manage your symptoms effectively. 7 Common Causes of Joint Pain You Shouldn’t Ignore – By Dr. Anupam Das Joint pain is one of the most frequent complaints among adults today. Whether it’s …
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7 Common Causes of Joint Pain You Shouldn’t Ignore – By Dr. Anupam Das Joint pain is one of the most frequent complaints among adults today. Whether it’s a dull ache in your knee or stiffness in your shoulder, the discomfort can interfere with your daily routine and quality of life. According to Dr. Anupam …
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The Impact of Musculoskeletal Disorders on Daily Life | Tips to Cope and Manage Pain with Dr. Anupam Das Musculoskeletal disorders (MSDs) affect the bones, muscles, joints, tendons, and ligaments, leading to pain, discomfort, and limited movement. These disorders are among the leading causes of disability worldwide and can significantly disrupt daily life. Whether you …
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🦵 Ligament Reconstruction Surgery: Regain Stability with Expert Care by Dr. Anupam Das Ligament injuries can be painful, limiting, and sometimes life-altering—especially for athletes and active individuals. When ligaments like the ACL, PCL, or UCL are severely torn, surgical reconstruction becomes essential to restore joint stability, prevent long-term damage, and help patients return to their …
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Frozen Shoulder: Causes, Symptoms & Best Treatment Options for Pain Relief and Mobility Frozen Shoulder: Causes, Symptoms & Best Treatment Options for Pain Relief and Mobility What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited movement in the shoulder joint. It develops gradually and …
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Limb Deformity: Causes, Treatment Options, and Surgical Corrections with Dr. Anupam Das Limb deformities can significantly impact mobility, posture, and overall quality of life. These deformities may be present at birth or develop due to injury, infection, or medical conditions. Fortunately, modern orthopedic advancements offer effective treatments, including surgical corrections, to help patients regain function …
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Frozen Shoulder and Its Impact on Daily Life: Tips for Improving Function with Dr. Anupam Das Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, making it difficult to perform everyday tasks. From reaching for objects to dressing, frozen shoulder can severely affect your daily …
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Fracture Fixations: Understanding the Different Types and Techniques with Dr. Anupam Das When a bone breaks, it’s crucial to restore it to its proper position as soon as possible to ensure optimal healing. Fracture fixation is a surgical procedure used to stabilize and align broken bones during recovery. Dr. Anupam Das, a renowned orthopedic surgeon, …
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Bone Fracture: Causes, Symptoms, and Treatment Options with Dr. Anupam Das A bone fracture is a common injury that occurs when a bone breaks due to trauma, excessive force, or underlying medical conditions that weaken the bones. Fractures can range from simple cracks to severe breaks that require surgery for proper healing. In this blog, …
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The Role of Orthopedics in Post-Traumatic Recovery: A Guide to Healing Recovering from a traumatic injury can be a challenging journey, but orthopedic specialists are instrumental in helping individuals heal, restore mobility, and regain independence. Trauma, whether from a fall, sports injury, or accident, often involves damage to the bones, joints, ligaments, and muscles. Orthopedic …
Dr. Anupam Das, Consultant Orthopaedic Surgeon (MBBS, MS.Ortho AIIMS, Delhi, DNB, MNAMS)
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