Shoulder pain can limit daily activities and affect your quality of life. For those with conditions such as rotator cuff tears, impingement syndrome, or shoulder instability, shoulder arthroscopy is a minimally invasive surgical option that can relieve pain and restore function.
Dr. Anupam Das, one of Kolkata’s top orthopedic surgeons, explains the procedure and provides insight into the recovery process.
What is Shoulder Arthroscopy?
Shoulder arthroscopy is a surgical technique that allows the surgeon to examine and treat problems inside the shoulder joint without making large incisions. Using an arthroscope (a small camera), the surgeon can view the inside of the shoulder on a screen and perform repairs using specialized instruments.
This procedure is typically recommended for conditions such as:
- Rotator cuff tears
- Shoulder impingement
- Labral tears
- Frozen shoulder
- Dislocation or instability
The Procedure
The surgery is performed under anesthesia. During the procedure:
- Small incisions are made around the shoulder.
- The arthroscope is inserted through one incision to provide a clear view of the shoulder joint.
- Tiny surgical tools are inserted through other incisions to remove damaged tissue, repair tears, or address any other identified issues.
- Once the procedure is completed, the incisions are closed, and the shoulder is bandaged.
Shoulder arthroscopy is generally performed on an outpatient basis, meaning you can return home the same day.
Benefits of Shoulder Arthroscopy
- Minimally invasive: Less damage to surrounding tissues
- Quicker recovery time compared to open surgery
- Less scarring
- Reduced post-surgical pain
Recovery After Shoulder Arthroscopy
The recovery process following shoulder arthroscopy surgery depends on the nature of the condition being treated and the individual’s overall health. However, here are some general recovery tips:
1. Post-Surgery Care
After surgery, you will likely experience some discomfort, swelling, and stiffness. To manage these, Dr. Das recommends:
- Resting the shoulder and using a sling for support.
- Applying ice packs to reduce swelling.
- Taking prescribed pain medications as directed.
2. Physical Therapy
Physical therapy is essential for restoring mobility and strength. Within a few days of surgery, you will likely begin gentle exercises under the guidance of a therapist. Dr. Das advises following your physical therapy plan carefully to avoid stiffness and ensure optimal recovery.
Pro tip: Gradually progress to more advanced exercises to build strength in the shoulder muscles.
3. Avoid Strenuous Activities
Avoid heavy lifting, pushing, or pulling for at least a few weeks after surgery. Your doctor will provide guidance on when it’s safe to resume such activities.
4. Monitor for Complications
While complications are rare, be aware of signs such as fever, excessive swelling, or increased pain. If you notice any unusual symptoms, consult your doctor immediately.
Conclusion
Shoulder arthroscopy offers a minimally invasive solution for various shoulder problems, allowing for a faster recovery and less post-operative pain. By following your doctor’s recovery plan, you can return to daily activities and enjoy a pain-free shoulder. For expert orthopedic care and personalized treatment, reach out to Dr. Anupam Das, one of Kolkata’s best orthopedic surgeons.
