Orthopedics

7 Common Causes of Joint Pain You Shouldn’t Ignore | Expert Guide give

7 Common Causes of Joint Pain You Shouldn’t Ignore – By Dr. Anupam Das Joint pain is one of the most frequent complaints among adults today. Whether it’s a dull ache in your knee or stiffness in your shoulder, the discomfort can interfere with your daily routine and quality of life. According to Dr. Anupam …

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The Impact of Musculoskeletal Disorders on Daily Life | Tips to Cope and Manage Pain

The Impact of Musculoskeletal Disorders on Daily Life | Tips to Cope and Manage Pain with Dr. Anupam Das Musculoskeletal disorders (MSDs) affect the bones, muscles, joints, tendons, and ligaments, leading to pain, discomfort, and limited movement. These disorders are among the leading causes of disability worldwide and can significantly disrupt daily life. Whether you …

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Ligament Reconstruction Surgery: Procedure, Recovery & Benefits

🦵 Ligament Reconstruction Surgery: Regain Stability with Expert Care by Dr. Anupam Das Ligament injuries can be painful, limiting, and sometimes life-altering—especially for athletes and active individuals. When ligaments like the ACL, PCL, or UCL are severely torn, surgical reconstruction becomes essential to restore joint stability, prevent long-term damage, and help patients return to their …

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Frozen Shoulder and Its Impact on Daily Life: Tips for Improving Function

Frozen Shoulder and Its Impact on Daily Life: Tips for Improving Function with Dr. Anupam Das Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, making it difficult to perform everyday tasks. From reaching for objects to dressing, frozen shoulder can severely affect your daily …

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Fracture Fixations: Understanding the Different Types & Techniques for Faster Recovery

Fracture Fixations: Understanding the Different Types and Techniques with Dr. Anupam Das When a bone breaks, it’s crucial to restore it to its proper position as soon as possible to ensure optimal healing. Fracture fixation is a surgical procedure used to stabilize and align broken bones during recovery. Dr. Anupam Das, a renowned orthopedic surgeon, …

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